"Give me a firm spot on which to stand, and I shall move the earth" - Archimedes
What is Coaching?
Think of it as having a dedicated and professional ally who:
- Listens with full presence and without judgment
- Supports you in structuring your thoughts in a constructive way
- Asks focused questions and uses tailored tools to help you explore what's holding you back
- Provides you with a caring and trusted space for you to reflect and find your own solutions
What does it bring to you
Coaching provides a structured framework that supports you to explore and assess opportunities and challenges, while maintaining focus on personal values and internal demands.
Coaching sessions with me build a solid foundation to align your priorities, develop clear action plans, and implement lasting changes. The approach is tailored to your unique pace and objectives, recognizing that thorough preparation is essential for successful transitions and change.
My role as your coach
I don't give advice or tell you what to do!
Instead, I create a space where you can:
- Hear your own wisdom more clearly
- Explore your thoughts without judgment
- Discover what truly matters to you
- Find your authentic voice
Often, we know deep down what we want, but something holds us back - fears, uncertainties, others' expectations, pressure, shame or simply habit. Together, we'll create the space for your own answers to emerge.
After all, the best decisions are those that truly reflect your values and choices, not someone else's advice.
Ready to focus on what truly matters to you?
Contact me for a first free discovery call at: elena.galliano@gmail.com
or message me on WhatsApp: +49 15225687913
EG Coaching: Empowerment and Grounding
Grounding
When your roots run deep and you stand strong, you're ready to embrace new possibilities
Life brings constant change - sometimes by choice, sometimes unexpectedly. Whether you're navigating a career shift, relationship changes, or personal crossroads, these transitions come with a mix of emotions: uncertainty, excitement, fear, or feeling stuck.
Like a tree, our first step is finding our center, our roots, before reaching toward new heights.
Empowerment
Having the courage to give voice to what is unheard
I believe that empowerment can only flourish when built upon solid ground.
Grounding is at the heart of my coaching approach - creating stability when everything moves around you. Through coaching, you'll first find a space to pause, reflect, gain awareness. Once firmly rooted, you can begin to build.
As your coach, I support this natural progression: from finding stability to building strength, gaining clarity, and ultimately discovering the confidence to identify new opportunities and give voice to what has remained unheard or invisible.
Who benefits
As an empowerment and transition coach, I guide individuals through professional and life's pivotal moments and personal evolutions. Using coaching techniques and tools, I help clients transform feelings of uncertainty and stagnation into clarity, purpose, and confident action.
Typical issues to address
- Reinventing and repositioning yourself after a major life change
- Going through career redirection or pre-retirement planning
- Seeking meaningful direction in your next professional and life chapter
- Seeking to re-enter work after long breaks
- Rebuilding confidence after experiencing a setback
- Struggling to recognize your own value and potential
What you'll gain
- Greater clarity and confidence in your decisions
- Fresh energy to take action when feeling stuck
- A stronger sense of your values, direction and purpose
- Practical tools to handle transitions and change
- The courage to step out of your comfort zone
- Renewed trust in your abilities and judgment
Coaching together is a partnership that creates a foundation where you can find both stability during uncertainty and confidence to move forward
My story, my coaching
As the founder of EG Coaching (Empowerment & Grounding), I bring over 25 years of global experience in international development and cooperation, working directly with communities, high-level institutions, and the private sector. My background also includes years of yoga practice and teaching, along with rigorous, internationally certified training in professional coaching and mediation.
During my work with the United Nations, World Bank, and German development cooperation, I focused on social inclusion, inequality, and empowering youth and women. Having worked with institutions and communities, as a coach I am now ready to apply this same commitment and engagement to personal growth.
My mission remains unchanged: to empower people to move beyond limitations and take meaningful steps towards living a better life.
I coach individuals from diverse cultural backgrounds in English, Italian, and French. Italian by origin, mother of three trilingual daughters, I've lived and worked across Africa, Eastern Europe, and the United States. My life embodies the balance between roots and wings—finding stillness while embracing change.
Through EG Coaching, I'm passionate about bridging international development and professional coaching, fostering sustainable transformation from institutional to individual levels.
What I offer:
Roots and wings: Tailored one-on-one online or in person coaching sessions
xx EUROS per person (60 MINUTES ) + 1 free discovery call and unlimited check-in emails and whatsapp messages
The View- Group workshops: Online/in person group workshops focused on diverse tools useful for vision design and confidence building
xx EUROS per person (2 hours )
Breeze and breath - Coaching integrated with Yoga-Breathing and Mindfulness. Individual in person sessions to specifically work on fear, anxiety, and confidence building.
xx EUROS per session (60 minutes )