Welcome to EG COACHING
Rebuilding, Rooting, Moving Forward: Your Transition Journey
Are you navigating one of life's major professional or personal transitions?
For many, life involves a series of profound changes: job uncertainty or redundancy, stepping into a new role, navigating relocation as a trailing spouse with career interruptions, relocating with teenagers who need family focus, or reinventing yourself through menopause or retirement. These moments of significant change can leave your priorities unclear, your voice unheard, and your footing unsteady—often bringing dissatisfaction, fear, anger, and confusion.
I'm Elena, founder of EG Coaching — Empowering & Grounding. I am a Transition and Empowerment coach and specialize in guiding people like you through these pivotal shifts.
My purpose is to help you rebuild with clarity, find new roots in unfamiliar territory, and cultivate the courage to voice what has remained unheard within you. My approach is about becoming rooted in movement – finding inner stability even as your world changes.
With 25 years in international development and many personal moves and professional transitions, I understand the dynamics of change intimately. I've learned that true empowerment comes from connecting to your core values and having the confidence to voice your authentic vision. It's about integrating your past without regrets while building a solid foundation for your emerging future.
I bring practical tools and coaching approaches to help you ground yourself, make empowered decisions, and move forward with confidence during times of significant transformation.
Empowering and Grounding
At EG Coaching, Empowerment and Grounding are the two core forces guiding your transformation.
Empowering: It's cultivating the courage to give voice to what has remained unheard, transforming inner knowing into outward action.
Grounding: It's becoming rooted and steady amidst change, finding inner stability while remaining open to new possibilities.
Through my own significant transitions, I've personally experienced how nurturing these forces—my needs, aspirations, and inner calm—is essential. It's how I found the strength to voice what mattered and the patience to rebuild, no matter where life led. This lived experience forms the bedrock of my coaching.
My Approach: Vision, Voice, Movement
My coaching approach is uniquely designed for you to become empowered and grounded through transition.
It is built on three essential pillars: Vision, Voice, and Movement. These aren't just concepts; they are the active forces that will guide you through your unique change, ensuring you move forward with clarity, authenticity, and purpose.
I apply these pillars through the "WINDOW" Coaching Model, a transformative framework I developed from extensive experience and personal insights. This model uses the metaphor of a window as your personal space to gain profound clarity and propel purposeful action. Through our work with the WINDOW, we will:
- Clarify Your Vision (View): We gain perspective on your current situation, illuminate your authentic desires, and map your path forward.
- Amplify Your Voice (Energy): By exploring new possibilities and tapping into your inner knowing, you'll uncover and express what truly matters to you and what needs to be said.
- Ignite Your Movement (Action): We transform insights into tangible steps, fueled by conscious intention, driving purposeful progress.
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As your coach, I provide a dedicated space for deep listening and strategic perspective. Within this structured yet flexible environment, you'll explore what's truly at stake, identify obstacles, and define meaningful goals. Together, we'll create achievable milestones, ensuring you move forward with internal calm and deep confidence—rooted in your true self.
Who can benefit from my coaching
Who I work with and how we connect varies, but my focus remains consistent: supporting people through the complexity of significant change—those pivotal moments when you need clarity, confidence, and courage to move forward authentically.
I work with people experiencing:
- Professional shifts: Career changes, stepping into leadership roles, workplace challenges, retirement transitions, searching for new purpose at work, or returning to work after time away.
- Personal evolutions: Redefining what matters most, adapting to life after relocation, rebuilding confidence after setbacks, or simply seeking deeper fulfillment.
I also facilitate group sessions, drawing on my experience in stakeholder engagement alongside coaching approaches that create space for collective insight and growth.
If you see yourself in these transitions, I'd love to explore how we can cultivate your vision, strengthen your voice, and create meaningful adn energetic movement forward—together.
What you'll gain
When we work together, you'll build the inner resources and practical strategies to navigate change with clarity and confidence.
You can expect to:
- Get clear on what truly matters to you: Map your vision and align with your authentic priorities.
- Find and trust your voice: Cultivate the courage to express what has remained unheard.
- Build genuine confidence in uncertain times: Strengthen your inner steadiness and presence.
- Reclaim energy when feeling stuck: Transform inertia into purposeful movement.
- Develop resilience for life's transitions: Navigate change with adaptive strength and calm.
- Align your actions with your values: Ensure every step you take moves you toward your vision.
- Take meaningful steps outside your comfort zone: Embrace growth with solid inner support.
- Trust that your perspective matters: Fully own your unique insights and contributions.
Your story matters. Your voice will be heard. Your movement forward starts here.
My role as your coach
I’m not here to give advice or tell you what to do! Instead, our work together creates a unique and grounded space where you can:
- Talk openly without fear of judgment, knowing you're truly heard and understood.
- Get clear about what matters most to you right now, especially as you navigate transitions.
- Recognize your natural strengths and put them to work in new contexts.
- Build genuine confidence despite doubt, empowering you to move forward.
- Figure out practical next steps that feel right for your unique situation.
- Reconnect with your authentic voice and trust it.
- Feel fully supported as you move forward at your own pace, in your own way.
You don't have to figure it all out alone!
Grounded. Empowered. Unstoppable
Rooted and steady yet open to new possibilities
Your story matters. Your voice will be heard!
Achieve that vision, conquer any transition
Ready to focus on what truly matters to you?
Let's start with a simple conversation.
Book a free 45-minute discovery call with me. It's a chance to discuss your goals, ask questions, and see if working together feels like a good fit. No pressure, just an opportunity to connect and take a meaningful first step.
Get in touch
Contact me for a first free discovery session
