"Give me a firm spot on which to stand, and I shall move the earth" - Archimedes"
What Coaching means to me
We all have moments where we feel stuck—unsure of the next step, doubting ourselves, overwhelmed by decisions, or afraid of what others might think.
Does any of this sound familiar?
“I need something different, something better, more fulfilling.”
“What if I’m not good at it? What if I fail?”
“I have no idea where to start.”
“I’m afraid. What will others say?”
“Where am I in all of this?”
Those whispers of self-doubt tend to show up just when you're ready for change—or when a decision is needed most. That’s when coaching can really make a difference. Coaching helps you move past the fears and limits you’ve set for yourself, find clarity in the middle of confusion and doubt, see things from a new angle, and let go of what’s no longer serving you.
Coaching is a partnership—a space where you’re met with presence, deep listening, and powerful questions that invite new perspectives. and awareness. It gives you the room to look at things differently and open up to possibilities you might not have seen before.
During our sessions, we slow down. We breathe. We check in with what’s really going on for you—beneath the surface. With focused attention and gentle structure, we sort through what might be overwhelming, notice patterns, and create clarity. From that place, decisions become easier. Planning feels possible. And you can move forward in a way that’s intentional and grounded.
Coaching isn’t just about reflection—it’s also about action. Once things feel clearer and less overwhelming, we’ll define what moving forward looks like for you. That might mean setting meaningful goals, taking small doable steps, or creating space for bigger shifts. Whether it’s a career decision, a life transition, or simply wanting more direction, our work will focus on progress that feels realistic, personal, and aligned with what matters most.
Think of coaching as having a dedicated, professional ally who:
- Listens with full presence and without judgment
- Helps you organize your thoughts in a constructive way
- Uses tailored tools to uncover what’s holding you back and highlight your strengths and resources
- Creates a trusted, supportive space where you can reflect, explore, and find your own answers
- Helps you set meaningful goals that feel aligned with your vision
- Supports you as you create achievable milestones and track your progress along the way.
So what if we could reframe those initial questions—together?
What I offer is deep listening, perspective, structure, and a space that’s entirely yours—to reflect, explore, and uncover what truly matters as you plan your next step with purpose and intention. I ask thoughtful questions, notice patterns, and offer reflections that help you see and feel things from new angles. I also use tools and reflective exercises, always tailored to what you need in the moment.
Because coaching isn’t about quick fixes—it’s about making sense of where you are and moving forward with clarity and purpose. Together, we move from insight to action. Coaching supports you in making thoughtful decisions, building trust in yourself, and staying accountable to the direction you’ve chosen. You’ll leave each session more grounded, clear, and confident—with concrete steps that feel doable and aligned with what matters most.
EG Coaching: Empowering and Grounding
Empowering
Having the courage to give voice to what is unheard.
Empowerment is the first step in our coaching journey—not just a buzzword, but a fundamental shift in how you recognize your potential, find your voice, and access your inherent capabilities to make clear, confident decisions that align with your authentic self.
Uncertainty, excitement, fear, the heavy feeling of being stuck in place when there is a desire to change—these are all typical and overwhelming emotions during transitions, unexpected career and personal turning points, or relationship evolution. How many times I felt paralyzed by options and competing priorities. Do you know what I mean?
During our work together, we first focus on developing the confidence you need to acknowledge these emotions, gain clarity about your priorities, objectives and desires, and then build the trust in your own capacity needed to take purposeful action.
I believe that empowerment can only flourish when built upon solid ground. This is where grounding becomes essential—the complementary force that makes empowerment sustainable. Once firmly rooted, you can begin to build and move forward. As your coach, I support this natural progression: from finding stability to building strength, gaining clarity, and ultimately discovering the confidence to identify new opportunities and give voice to what has remained unheard or invisible.
Grounding
Empowerment grows when you're deeply rooted—steady, yet open to new possibilities
To me, grounding is like a tree that first establishes its center and roots before reaching toward new heights. I personally make my best decisions not in moments of stress, noise, or confusion, but when I have created space to process and analyze information thoroughly. Grounding is my method for establishing this essential foundation.
In our sessions, we lay the groundwork—building confidence, gaining clarity about your objectives and desires, and building the trust in your own capacity to take purposeful action. We slow down, breathe, explore and dig into what matters most, and ensure that you've worked through any uncertainties—without rush or anxiety. Only then can we explore how to embrace new possibilities.
When your roots run deep and you stand strong and flexible, you're ready to grow toward new possibilities. This balanced approach—empowerment built on proper grounding—is the foundation of EG Coaching. Together, we'll create the clarity and confidence you need to move forward decisively.
Who can benefit from my Coaching?
As an empowerment and transition coach, I guide individuals through professional crossroads, life's pivotal moments, and personal evolutions.
I have been through several transition points such as finding myself at a professional crossroads and needing to reinvent and reposition after a major relocation; having to leave beloved and familiar places to move with my large family into new contexts and having to accommodate children's needs and setbacks due to the move; navigating career options when considering changing sectors and profession; learning to recognize my own unique value when external validation wasn't there.
What are your transitions? What makes you stuck at the moment? What are your fears about?
You might benefit from coaching if you are:
- Relocating with your family, feeling overwhelmed by the balance between your needs and those of your children or partner;
- Managing the emotional and practical aspects of uprooting from familiar surroundings and adapting to a new environment;
- Facing a professional crossroads after a move, where your previous career path may no longer be available or relevant;
- Supporting family members through their own transition challenges while striving to maintain your own stability and reestablishing your own professional identity and career goals;
- Building new social and professional networks after a significant move, especially in a new community or culture, while seeking to create a sense of home and belonging in a new setting;
- Feeling stuck between honoring family responsibilities and pursuing your own career aspirations;
- Needing clarity about your values and priorities during a time of significant change;
- Finding the right balance between family needs, professional and personal aspirations and trying top discover new opportunities for reinvention
What you'll gain
Transition doesn’t just mean a move—it’s about reestablishing your path, wherever you are. Whether you're uprooting to a new location or reevaluating your life’s direction, the process of discovering what matters most is at the heart of every transition.
Moments of change often present opportunities for powerful reinvention, helping you clarify your values, goals, and aspirations.
In this space, we’ll explore how to balance personal, family, and professional demands and turn these moments into opportunities for growth, clarity, and reinvention. Together, we’ll navigate the emotions, decisions, and possibilities that arise during significant change.
My goal is to help you:
- Gain greater clarity and confidence in your decisions
- Find fresh energy to take action when feeling stuck
- Strengthen your sense of values, direction, and purpose
- Equip you with practical tools to navigate transitions and change
- Build the courage to step out of your comfort zone
- Renew trust in your abilities and judgment
Your story matters. Your voice will be heard!
My role as your coach
I’m not here to give advice or tell you what to do. Instead, coaching creates a space where you can:
- Feel heard—without judgment or fear—so you can make sense of your thoughts and emotions.
- Gain clarity on what truly matters to you.
- Recognize your strengths and learn how to use them.
- Discover practical steps to move forward in a way that feels right for you.
- Find and trust your authentic voice.
You don’t have to figure it all out alone!
As your coach, I support you by:
- Listening deeply so you feel truly heard and understood.
- Helping you untangle challenges and explore new possibilities.
- Encouraging and empowering you to turn doubt into confidence.
- Staying committed to your growth—helping you move forward at your own pace, in your own way.
What does coaching bring to you?
Coaching provides a structured framework to help you explore your strengths, assess opportunities, and navigate challenges—while maintaining focus on your personal values, needs and deep aspirations.
Through our sessions, we build a solid foundation for aligning your priorities, creating clear action plans, and making meaningful changes. The process is fully tailored to your pace and goals, recognizing that thorough preparation is essential for successful transitions and change.